At-Home Workout and Wellness Challenges

Special Olympics BC athlete celebrates his podium finish with arms raised and a big smile at the 2014 Special Olympics Canada Games.

At-Home Workout and Wellness Challenges

Special Olympics BC wants to help everyone stay active, healthy, moving – and having fun! Try out our calendars of at-home workouts, nutrition challenges, and wellness activities!

Monthly Calendars

Weekly Calendars

#SOBCSummerSweat

August 24 to 30
August 17 to 23
August 10 to 16
August 3 to 9
July 27 to August 2
July 20 to 26
July 13 to 19
July 6 to 12
June 29 to July 5

#SOBCJumpIntoJune

June 22 to 28
June 15 to 21
June 8 to 14
June 1 to 7

#SOBCMayinMotion

May 25 to 31
May 18 to 24
May 11 to 17
May 4 to 10

#SOBCActiveApril

April 27 to May 3
April 20 to 26
April 13 to 19
April 6 to 12
March 30 to April 5

#SOBCMoveItMarch

March 23 to 29
March 16 to 22

An athlete demonstrates she knowns how to brush teeth to two spectators sitting in front of her.

Athlete Health Resources Homepage

At-Home Workout and Wellness Challenges

At-Home Workout and Wellness Challenges

Monthly Calendars

2023

2021

2020

2019

Weekly Calendars

#SOBCSummerSweat

#SOBCJumpIntoJune

#SOBCMayinMotion

#SOBCActiveApril

#SOBCMoveItMarch